Nature cure and Yoga is a science of healthy living. Through yoga and naturopathy, we can live healthy & happily. It teaches us the right way of healthy living in all the planes of health (physical, mental & spiritual).
Naturopathy believes that Body Heals Itself. It is a holistic way of approach. It helps us to realize the power of self-healing nature of our Body. It also teaches us, how we should live in a healthy way? What we should eat? How should be our daily routine?
Utmost it teaches that nature is the greatest healer. The human body itself has the healing power to prevent itself from disease and regains the health.
Yoga is the union of body, mind and soul. Yoga is a universal practice irrespective of culture, race, caste, religion, age and sex. Yoga helps find a way to freedom. Yoga is a practice for self-realisation. It helps to improve one’s inherent power in a balanced manner. Yoga brings tranquillity to our body and mind. It leads us to a balanced state of mind and health. It allows us to live happily. The continuous practice of yoga improves the health and prevents the diseases.