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Psychiatry And Mental Health

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PSYCHIATRY AND MENTAL HEALTH

PSYCHIATRY AND MENTAL HEALTH

The Department of Manas Roga at Healing Earth stands as a centre of excellence in Ayurveda-based psychiatry, offering a unique, integrative approach to mental health that sets it apart from conventional psychiatric care. Rooted in the time-tested principles of Ayurveda and supported by modern clinical insight, the department focuses on holistic, sustainable healing of the mind, body, and spirit.

What Makes Us Different
  • Ayurveda-Integrated Psychiatry: Our treatments address the root causes of mental and emotional disturbances by balancing the doshas (Vata, Pitta, Kapha), cleansing toxins (Ama), and restoring mental clarity through natural therapies.
  • Individualised Care: Every patient receives a personalised treatment plan combining Ayurvedic therapies, psychotherapy, dietary counselling, and mindfulness practices tailored to their specific needs.
  • Expert-Led Services: Under the leadership of Dr.Pooja C, a specialist in Ayurveda Psychiatry with NIMHANS training, the department is staffed with compassionate professionals dedicated to patient-centric mental wellness.
Outpatient (OP) Services:

Comprehensive mental health consultations, counselling sessions, psychotherapy, and Ayurveda-based evaluations for stress, anxiety, depression, addiction, OCD, and more.

Inpatient (IP) Care:

For individuals requiring intensive care, Healing Earth offers serene, residential facilities where patients can undergo deeper therapies such as Panchakarma, Shirodhara, Nasya, and emotional detoxification, under 24/7 professional supervision.

Supportive Therapies:

Lifestyle counselling, meditation, yoga, breathwork (Pranayama), and therapeutic massage to complement clinical care.

Psychiatric Issues

Anxiety

Stress Disorder

Neuro Development Disorder

Insomnia

Depression

Schizophrenia

OCD

Specialists

Meet the specialist

Dr. Pooja C
BAMS, MD
(Manovigyan evam Manasaroga)

Dr. Pooja C is a dedicated Ayurveda psychiatrist specializing in the integrative management of psychiatric and psychosomatic disorders. With over 4 years of clinical experience, she treat a wide range of mental health conditions, including stress, anxiety, depression, PTSD, OCD, substance use disorders and childhood behavioral concerns.

She completed her BAMS and MD in Manovigyan evam Manasaroga (Ayurveda Psychiatry), and further enhanced her expertise through observerships and certifications at NIMHANS, including Life Skills Training and various psychotherapy modalities.

As the Consultant for the Department of Ayurveda Psychiatry, Dr. Pooja offers patient-centric, personalized care using Ayurvedic therapies like Shirodhara, Nasya and Abhyanga, alongside evidence-based counseling and lifestyle interventions. She is known for her holistic, compassionate approach and has successfully treated over 700 patients, including 400+ cases of Alcohol Use Disorder.

Dr. Pooja C BAMS, MD
(Manovigyan evam Manasaroga)

For Consultation

Speciality Clinics:

  • Addiction Management & Recovery
  • Child & Adolescent Psychiatry
  • Cognitive Health & Memory Support
  • Women's Mental Wellness

Why Choose Healing Earth?

  • A rare and refined fusion of classical Ayurvedic psychiatry with modern mental health science
  • Patient-friendly environment emphasising dignity, empathy, and confidentiality
  • Multidisciplinary collaboration with other departments (e.g., Neurology, Gastroenterology, and Women's Health) for whole-person care
  • Ongoing follow-up care and rehabilitation support

Healing Earth’s Department of Manas Roga is not just about treating mental illness—it’s about empowering individuals to rediscover balance, resilience, and peace of mind.

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ANXIETY

Restoring Calm Through Ayurvedic Insight at Healing Earth

Anxiety, while a natural response to stress, becomes a disorder when excessive fear, worry, and restlessness start interfering with daily life, relationships, and mental clarity. In Ayurveda, anxiety is primarily understood as an aggravation of Vata dosha, which governs movement and communication within the body and mind. When Vata is imbalanced, it leads to heightened nervous activity, overthinking, insomnia, fatigue, and digestive issues—all of which are commonly seen in anxiety disorders.

At Healing Earth, we recognize that anxiety is not just a mental state but a reflection of deeper imbalances in the body-mind system. Our approach is rooted in classical Ayurvedic principles, where healing begins by understanding the individual’s unique constitution (Prakriti) and addressing the root causes—be it emotional strain, lifestyle habits, or physical imbalances. Through a combination of customized Ayurvedic therapies, internal detoxification, calming practices, guided yoga, breathwork, and diet regulation, we aim to restore nervous system stability and emotional harmony.

What makes Healing Earth different is our integrative environment where Ayurvedic wisdom meets modern mental health understanding. We provide not just symptom relief but long-term tools for emotional resilience, with expert supervision, serene healing spaces, and compassionate care that supports both the mind and body.

Why Healing Earth?

Because we don’t just treat anxiety—we help you reclaim peace, purpose, and a grounded sense of self.

STRESS DISORDER

"Releasing Stress, Reviving Balance – The Ayurvedic Way to Inner Peace."

In Ayurveda, stress is viewed as a disruption in the harmony between mind, body, and environment—primarily affecting the Vata, Pitta, and Kapha doshas in different ways. Mental restlessness, fatigue, digestive issues, mood swings, and insomnia are common signs of this imbalance. Causes range from irregular lifestyles, emotional trauma, and poor diet to environmental and psychological stressors. Healing Earth offers a comprehensive, multi-dimensional approach to managing stress that addresses its root causes through natural, time-tested therapies. This includes calming techniques (Shamana), detoxification methods (Shodana), personalized dietary guidance, and mind-body practices like yoga and meditation. Therapies such as Shirodhara and Virechana are combined with modern nutraceutical insights to enhance resilience, restore inner balance, and promote emotional clarity. What sets Healing Earth apart is our integrative philosophy—led by experienced Ayurvedic psychiatrists and wellness experts—where ancient wisdom and scientific understanding come together in a nurturing environment designed to support complete mental rejuvenation.

Why Healing Earth?

Because we don’t just treat stress—we restore harmony, build resilience, and empower you to live with clarity and calm.

NEURODEVELOPMENTAL DISORDERS

NURTURING THE GROWING MIND AND BODY

Neurodevelopmental disorders affect the growth and maturation of the brain and nervous system, often manifesting as delays or difficulties in language, behavior, motor skills, cognition, and social interaction. From mild challenges to more complex impairments, these conditions can deeply influence a child’s ability to navigate the world. But with early, compassionate, and integrative care, the potential for growth, learning, and meaningful connection remains vibrant.

In Ayurveda, these disorders are often seen as disturbances in Vata dosha, which governs movement, communication, and neural activity. Imbalances in Majja Dhatu (the nervous system) and Manovaha Srotas (mental channels) can disrupt the natural unfolding of developmental milestones.

At Healing Earth, we view every child as a unique and complete being. Our aim is not only to manage symptoms but to nurture wholeness, vitality, and joy in each child, supporting their journey with empathy and precision.

Our Multi-Dimensional Ayurvedic Approach:

  • Shamana (Balancing and Nourishing)

Herbs like Bala, Ashwagandha, and Rajani gently nourish the nervous system, enhance neuroplasticity, and foster emotional stability. These botanicals support focus, speech development, cognitive clarity, and emotional resilience—creating a fertile ground for growth.

  • Shodana (Detoxification and Realignment)

Ayurvedic purification therapies like Shirodhara, Upanaha, and Basti are thoughtfully adapted for children. These therapies calm overstimulation, improve muscle tone and motor skills, and help eliminate toxins that may interfere with brain function. When Vata is stabilized, a sense of rhythm, focus, and connection often returns.

  • Nutrition and Gut-Brain Harmony

At Healing Earth, we considerdiet as therapy. Foods rich in Omega-3s, B-vitamins, magnesium, and antioxidants promote brain development, reduce oxidative stress, and support calm, focused behavior. Simple, sattvic, and nourishing meals are aligned with the child’s constitution (Prakriti) and digestion (Agni).

  • Movement, Yoga, and Sensory Integration

Gentle movement and Yoga-based therapy allow children to explore their bodies with confidence and joy. Postures that enhance coordination, balance, and stillness are combined with Pranayama and sound-based meditations to create a sense of inner order. These practices help regulate the nervous system, improve sensory processing, and support emotional self-awareness.

At Healing Earth, we offer children a safe and loving space to thrive—not in spite of their challenges, but with them. By weaving together Ayurveda, modern insight, and heartfelt presence, we help children discover their own unique path of expression, connection, and potential.

INSOMNIA

RECLAIMING THE RHYTHM OF REST

Sleep is nature’s most potent medicine—an essential process where the body repairs, the mind resets, and the spirit renews. When restful sleep becomes elusive, it affects not just our nights, but the quality of our days. Insomnia—the inability to fall asleep, stay asleep, or experience rejuvenating rest—can gradually erode vitality, emotional balance, and cognitive function.

In Ayurveda, sleep (Nidra) is one of the three pillars of life (along with Ahara – food, and Brahmacharya – regulated lifestyle). When Vata dosha becomes aggravated—often due to overstimulation, irregular routines, or unprocessed stress—it disrupts the delicate rhythm of rest. Insomnia is often seen as an imbalance in Manovaha Srotas (channels of the mind) and Majja Dhatu (nervous tissue).

At Healing Earth, we approach sleep disorders holistically—restoring not just sleep, but the inner stillness that makes deep rest possible.

Our Multi-Dimensional Ayurvedic Approach:

  • Shamana (Balancing the Nervous System)

We utilize mind-soothing herbs that gently calm mental activity and support natural sleep

  • Shodana (Cleansing and Resetting)

Detoxification therapies are vital in addressing the root of sleep disorders:

  • Basti (Medicated Enema): Especially beneficial for calming Vata, Basti restores balance to the nervous system and relieves the restlessness associated with insomnia.
  • Padabhyanga (Foot Massage): Gentle massage with warm medicated oils soothes the nerves, grounding the body and calming the mind before bedtime.
  • Shiro Pichu: A cotton pad soaked in herbal oils placed on the crown helps relieve mental fatigue and brings deep mental relaxation.
  • Full-body Abhyanga (Oil Massage): Daily massage with warm sesame or Brahmi oil anchors Vata, regulates pranic flow, and prepares the body for natural rest.

These therapies help transition the body and mind from sympathetic overdrive to parasympathetic restoration.

  • Diet and Nutrition – Supporting the Sleep-Wake Cycle

What and when we eat profoundly influences how we sleep:

  • Include melatonin-boosting foods such as cherries, tomatoes, and grapes.
  • Emphasize magnesium-rich ingredients like leafy greens, almonds, and pumpkin seeds to ease muscle tension and promote calm.
  • Choose complex carbohydrates (millets, oats, legumes) in the evening to stabilize blood sugar and soothe the nervous system.
  • Avoid stimulants (caffeine, refined sugar), heavy or spicy meals, and alcohol, especially after sunset.

A light, warm, and grounding dinner by 7 pm is ideal for promoting restful sleep.

At Healing Earth, sleep is not simply the absence of wakefulness—it is a sacred return to harmony. Through a loving blend of Ayurveda, lifestyle design, and mindful therapy, we guide individuals toward reclaiming their natural sleep rhythm, so they may rise each day rested, clear, and renewed.

DEPRESSION

REKINDLING INNER LIGHT THROUGH AYURVEDA AT HEALING EARTH

Depression, or clinical depression, is more than just feeling low or sad—it is a persistent state of emotional heaviness that affects how a person thinks, feels, and functions in daily life. It can drain joy from once-loved activities, disturb sleep and appetite, and create a deep sense of hopelessness or disconnection. When left unaddressed, depression not only impacts mental well-being but also takes a toll on physical health and relationships.

At Healing Earth, we view depression through the Ayurvedic lens as an imbalance of the Tridoshas—primarily Vata(linked to anxiety and restlessness) and Kapha (associated with heaviness, withdrawal, and inertia). The Ayurvedic perspective sees depression as a loss of internal rhythm and flow, where the mind is clouded, energy becomes stagnant, and the heart feels heavy.

Our Multi-Dimensional Ayurvedic Approach:

  • Soothing the Mind (Shamana)

Ayurvedic herbs like Ashwagandha, Brahmi, Jyotishmati, and Vacha are used to rejuvenate the nervous system and uplift the mood. These herbs act as natural adaptogens—reducing stress, stabilizing emotions, and enhancing clarity and energy. Panchagavya formulations are also used to purify and re-energize the mind and body.

  • Releasing Toxic Load (Shodana)

When depression is deep-seated, gentle purification helps eliminate accumulated toxins (ama) that cloud the mind and drain vitality. Rather than using aggressive detox, Ayurveda focuses on balancing therapies to awaken the mind, restore digestion (agni), and revitalize emotional flow.

  • Mood-Lifting Diet and Nutrition

A nourishing, sattvic diet that includes mood-boosting nutrients like Omega-3 fatty acids, Vitamin D, magnesium, and antioxidants plays a key role in managing depression. At Healing Earth, we guide individuals in aligning their food habits with their unique constitution (Prakriti) to bring about sustained emotional and physical balance.

  • Yoga, Breathwork & Restorative Practices

Depression often involves a sense of heaviness, fatigue, and internal stagnation. Practices such as Yoga Nidra(yogic sleep), gentle Asanas, and calming Pranayamatechniques help restore lightness, motivation, and inner connection. When paired with supportive psychotherapy (like CBT), these tools offer profound healing and self-discovery.

At Healing Earth, our goal is not just symptom management but restoring joy, energy, and purpose. Through personalized Ayurvedic guidance, compassionate therapies, and integrative support, we help individuals reconnect with their own strength and move toward lasting wellness.

SCHIZOPHRENIA

RESTORING INNER ALIGNMENT AT HEALING EARTH

Schizophrenia is a complex mental health condition that affects a person’s perception of reality. It may involve hallucinations, delusions, disorganized thinking, emotional withdrawal, and cognitive difficulties. While the condition can be challenging, with early and integrative care, individuals can experience stability, improved function, and a meaningful life.

From an Ayurvedic perspective, schizophrenia is seen as a disturbance in the balance of the mind (Manas) and body, often linked with aggravated Vata and Tamas (inertia, confusion, darkness). These imbalances create turbulence in the mental channels (Manovaha Srotas), affecting clarity, perception, and emotional equilibrium.

At Healing Earth, we approach schizophrenia not just as a disorder, but as a deep call for rebalancing, grounding, and reconnection with oneself and the world.

Our Multi-Dimensional Ayurvedic Approach

  • Calming the Turmoil (Shamana)

Herbs like Brahmi, Ashwagandha, and Vachaare known for their neuroprotective, calming, and grounding effects. These herbs help stabilize the mind, improve memory, reduce overstimulation, and enhance focus. Adaptogens also help the body and mind respond more gracefully to stress.

  • Removing Deep-Seated Imbalance (Shodana)

Ayurvedic purification techniques aim to cleanse the subtle channels and restore energetic balance. While not aggressive, these therapies are thoughtfully customized to gently detoxify and balancethe nervous system. As toxins and blockages are cleared, clarity, calm, and improved cognition emerge naturally.

  • Stabilizing Nutrition and Brain Support

Nutritional strategies focus on reducing inflammation and supporting brain chemistry. Essential nutrients such as Omega-3 fatty acids, Vitamin D, and Magnesiumaid neurotransmitter function and cognitive stability. An individualized, whole-food diet based on Prakriti helps ground erratic energy and nourish the mind.

  • Mind-Body Integration Through Yoga and Breath

Gentle, structured physical movement and Pranayamaare powerful tools to calm the mind and support emotional stability. Practices such as Yoga Nidra, alternate nostril breathing, and slow asanas help quiet internal noise, promote self-regulation, and re-establish internal order. These are offered with care, according to the individual’s comfort and capacity.

OBSESSIVE-COMPULSIVE DISORDER

RELEASING THE GRIP OF COMPULSIONS

Obsessive-Compulsive Disorder (OCD) is a complex anxiety disorder marked by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that can consume time, energy, and peace of mind. Though the person often recognizes these thoughts and behaviors as excessive, they feel powerless to stop them. Left untreated, OCD can interfere with daily life, relationships, and emotional well-being.

At Healing Earth, we understand OCD not just as a mental challenge but as a reflection of deeper imbalances in the body and mind. Ayurveda, the ancient science of life, sees mental wellness as a harmony between the mind (manas), body (sharira), and soul (atma). When this harmony is disturbed—especially through imbalances in the Vata and Pitta doshas—anxious thoughts and obsessive tendencies can emerge.

Our Multi-Dimensional Ayurvedic Approach:

  • Mind-Calming Herbs (Shamana)

Natural Ayurvedic herbs such as Brahmi, Vacha, and Ashwagandha are used to calm the mind, improve concentration, and reduce emotional agitation. These time-tested remedies nourish the nervous system and promote mental clarity.

  • Cleansing and Balancing (Shodana)
Gentle detoxification techniques help remove internal toxins (ama) that may aggravate obsessive patterns. Rather than focusing on aggressive procedures, we use carefully chosen therapies to restore a sense of groundedness and ease in the body and mind.
  • Nourishing Diet and Lifestyle
A sattvic (pure and calming) diet rich in Omega-3s, magnesium, and essential vitamins supports brain health and emotional regulation. We also guide clients toward lifestyle changes that promote rhythm, rest, and reduced stress.
  • Yoga and Breathwork

Yogic practices, especially Yoga Nidra, Pranayama, and mindful Asanas, are integral to calming the overactive mind. These techniques activate the parasympathetic nervous system, helping individuals regain control over impulsive behaviors and obsessive thoughts.

At Healing Earth, our approach to OCD is compassionate, individualized, and rooted in both Ayurvedic wisdom and modern science. We focus on not just managing symptoms, but addressing the root causes and empowering individuals to reclaim their inner calm.

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