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Psychiatry And Mental Health

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PSYCHIATRY AND MENTAL HEALTH

PSYCHIATRY AND MENTAL HEALTH

At Healing Earth, our Department of Manas Roga Ayurvedic psychiatry serves as a premier ayurvedic hospital psychiatry department, offering a transformative blend of ancient mental wellness practices and modern therapy. We deliver Ayurveda‑based integrative mental health care through personalized Sattvavajaya Chikitsa (Ayurvedic psychotherapy), herbal interventions like Ashwagandha and Brahmi, and supportive Panchakarma protocols. Patients benefit from comprehensive diagnostics, counseling, and scientifically grounded lifestyle guidance. Learn more about our expert-led services via the Manas Roga Department and explore our healing infrastructure in Facilities. Contemporary research affirms the effectiveness of Sattvavajaya Chikitsa in managing anxiety and depression
Healing Earth’s psychiatry department delivers compassionate, evidence-enhanced mental health care in a nurturing environment.

What Makes Us Different
  • Ayurveda-Integrated Psychiatry: Our treatments address the root causes of mental and emotional disturbances by balancing the doshas (Vata, Pitta, Kapha), cleansing toxins (Ama), and restoring mental clarity through natural therapies.
  • Individualised Care: Every patient receives a personalised treatment plan combining Ayurvedic therapies, psychotherapy, dietary counselling, and mindfulness practices tailored to their specific needs.
  • Expert-Led Services: Under the leadership of Dr.Pooja C, a specialist in Ayurveda Psychiatry with NIMHANS training, the department is staffed with compassionate professionals dedicated to patient-centric mental wellness.
Outpatient (OP) Services:

Comprehensive mental health consultations, counselling sessions, psychotherapy, and Ayurveda-based evaluations for stress, anxiety, depression, addiction, OCD, and more.

Inpatient (IP) Care:

For individuals requiring intensive care, Healing Earth offers serene, residential facilities where patients can undergo deeper therapies such as Panchakarma, Shirodhara, Nasya, and emotional detoxification, under 24/7 professional supervision.

Supportive Therapies:

Lifestyle counselling, meditation, yoga, breathwork (Pranayama), and therapeutic massage to complement clinical care.

Psychiatric Issues

Anxiety

Stress Disorder

Neuro Development Disorder

Insomnia

Depression

Schizophrenia

OCD

Anxiety

Stress Disorder

Neuro Development Disorder

Depression

Insomnia

Schizophrenia

OCD

Specialists

Meet the specialist

Dr. Pooja C
BAMS, MD
(Manovigyan evam Manasaroga)

Dr. Pooja C is a dedicated Ayurveda psychiatrist specializing in the integrative management of psychiatric and psychosomatic disorders. With over 4 years of clinical experience, she treat a wide range of mental health conditions, including stress, anxiety, depression, PTSD, OCD, substance use disorders and childhood behavioral concerns.

She completed her BAMS and MD in Manovigyan evam Manasaroga (Ayurveda Psychiatry), and further enhanced her expertise through observerships and certifications at NIMHANS, including Life Skills Training and various psychotherapy modalities.

As the Consultant for the Department of Ayurveda Psychiatry, Dr. Pooja offers patient-centric, personalized care using Ayurvedic therapies like Shirodhara, Nasya and Abhyanga, alongside evidence-based counseling and lifestyle interventions. She is known for her holistic, compassionate approach and has successfully treated over 700 patients, including 400+ cases of Alcohol Use Disorder.

Dr. Pooja C BAMS, MD
(Manovigyan evam Manasaroga)

For Consultation

Speciality Clinics:

  • Addiction Management & Recovery
  • Child & Adolescent Psychiatry
  • Cognitive Health & Memory Support
  • Women's Mental Wellness

Why Choose Healing Earth?

  • A rare and refined fusion of classical Ayurvedic psychiatry with modern mental health science
  • Patient-friendly environment emphasising dignity, empathy, and confidentiality
  • Multidisciplinary collaboration with other departments (e.g., Neurology, Gastroenterology, and Women's Health) for whole-person care
  • Ongoing follow-up care and rehabilitation support

Healing Earth’s Department of Manas Roga is not just about treating mental illness—it’s about empowering individuals to rediscover balance, resilience, and peace of mind.

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ANXIETY

Restoring Calm Through Ayurvedic Insight at Healing Earth

Anxiety becomes a legitimate concern when excessive fear, worry, or restlessness disrupts daily life and clarity of mind. According to Ayurveda, anxiety primarily stems from an imbalance in the Vata dosha, which governs movement and communication, leading to restless minds, insomnia, fatigue, and digestive disturbances. Ayurvedic Understanding of Anxiety
Vata Imbalance: Leads to heightened neural activity, overthinking, and emotional instability.

Secondary involvement of Pitta or Kapha may present with irritability, heat, or sluggishness. Ama (toxins) buildup from weak digestion blocks mental clarity. Low Ojas reflects compromised resilience, making anxiety more persisten

Healing Earth’s Holistic Protocol for Anxiety

1. Panchakarma & External Therapies
Abhyanga (Herbal Oil Massage): A grounding, full-body massage with warm dosha-specific oils to alleviate Vata-driven anxiety.

Shirodhara: Performed by pouring warm medicated oils over the forehead to soothe the hypothalamus and support hormonal balance, aiding in deep mental relaxation.

Nasya (Nasal Oil Therapy) and Karna Poorana (Ear Oil Therapy): Clear mental fog, improving emotional resilience and mental clarity.

2. Internal Herbal Support
Healing Earth recommends evidence-backed Ayurvedic formulations:

Adaptogenic Herbs: Ashwagandha, Brahmi, Jatamansi, Shankhapushpi, Tulsi, and Tagara provide neurological support and reduce stress.

3. Lifestyle, Diet & Mind-Body Practices
Daily Routine (Dinacharya): Regular schedules for waking, eating, and resting help stabilize Vata.

Sattvic Diet & Herbal Teas: Warm, nourishing foods and teas (e.g., ginger, licorice, tulsi) soothe the mind and increase resilience.
Yoga & Pranayama: Practices like Alternate Nostril Breathing and grounding asanas calm the nervous system and foster emotional balance.

 

Stress Disorder

Releasing Stress, Reviving Balance – The Ayurvedic Way to Inner Peace

Understanding Stress in Ayurvedic Terms
In Ayurveda, stress reflects a misalignment between the mind, body, and environment—affecting the Vata, Pitta, and Kapha doshas in distinct ways. When Vata gets imbalanced, it may manifest as restlessness and insomnia; Pitta aggravation can lead to irritability and overheating; Kapha excess may bring lethargy and sluggishness. Common indicators include mental fatigue, digestive disruption, mood volatility, and disrupted sleep.

Healing Earth’s Holistic Ayurvedic Stress-Relief Protocol

1. Shirodhara – Pouring Calm Over the Mind
This deeply soothing treatment involves a continuous gently heated stream of herbal oil poured onto the forehead. Studies show Shirodhara significantly reduces stress biomarkers, improves mood, lowers heart rate and blood pressure, and induces a meditative relaxation state similar to mindfulness, thanks to increased alpha brain wave rhythms.

2. Virechana – Detox & Balance
Therapeutic purgation (Virechana) is traditionally used to eliminate aggravated Pitta and metabolic toxins. Its actions have been linked to improved emotional resilience and hormonal balance by clearing obstructions in physiological channels.

3. Internal Support – Rasayana Therapies
Herbs known for nervous rejuvenation and stress adaptation—such as Ashwagandha, Brahmi, Jatamansi, and Shankhapushpi—are foundational. A notable formula, Manasamitra Vataka, demonstrated anxiety-reducing effects comparable to clonazepam, offering a gentle, natural alternative.

4. Panchakarma & Lifestyle Reset
Tailored Panchakarma therapies—like Abhyanga and Swedana—combined with daily yoga, pranayama, a Vata-Pitta calming diet, and restful sleep regimens, support deep detoxification, calm digestion, and reinforce the mind-body connection.

NEURODEVELOPMENTAL DISORDERS

NURTURING THE GROWING MIND AND BODY

Neurodevelopmental disorders—ranging from motor delays to cognitive and social challenges—impact how a child’s brain and nervous system mature. While complexities vary, early and compassionate care can unlock significant potential for learning, connection, and growth.

In Ayurveda, these imbalances are rooted in Vata dosha, which governs neural communication and development. Disruptions in Majjā Dhātu (nervous tissue) and Manovaha Srotas (mental pathways) can stall developmental milestoneIn Ayurveda, these disorders are often seen as disturbances in Vata dosha, which governs movement, communication, and neural activity. Imbalances in Majja Dhatu (the nervous system) and Manovaha Srotas (mental channels) can disrupt the natural unfolding of developmental milestones.

At Healing Earth, we view every child as a unique and complete being. Our aim is not only to manage symptoms but to nurture wholeness, vitality, and joy in each child, supporting their journey with empathy and precision.

Healing Earth's Multi-Dimensional Approach

  • Shamana (Balancing and Nourishing)
Herbs such as Bala, Ashwagandha, and Rajani gently support neural development, emotional balance, speech, learning, and focus. These nurturing remedies foster a stable foundation for growth.
  • Shodana (Detoxification and Realignment)
Tailored pediatric therapies like Shirodhara, Upanaha (warm poultice), and Basti (oil-based enema) are used to calm sensory overload, enhance motor coordination, and clear neurological distractions—restoring rhythm and connection.
  • Nutrition and Gut-Brain Harmony
Nourishing, sattvic meals rich in omega-3s, B vitamins, magnesium, and antioxidants support brain health, digestion, and emotional regulation. Every plan is customized to a child’s constitution and digestive strength.
  • Movement, Yoga, and Sensory Integration

Gentle, playful yoga and sensory-rich routines nurture coordination, emotional awareness, and calm through movement, breathing, and sound—aiding self-regulation and neural harmony

At Healing Earth, we offer children a safe and loving space to thrive—not in spite of their challenges, but with them. By weaving together Ayurveda, modern insight, and heartfelt presence, we help children discover their own unique path of expression, connection, and potential.

INSOMNIA

RECLAIMING THE RHYTHM OF REST

Sleep is nature’s most potent healer—a sacred pause where the body repairs, the mind resets, and the spirit renews. But when rest eludes us, our vitality, emotional balance, and clarity begin to fade. Insomnia—difficulty falling asleep, staying asleep, or achieving restorative rest—can gradually erode our well-being.

In Ayurveda, Nidra (sleep) is one of life’s three pillars alongside diet and disciplined living. Insomnia often stems from an imbalance in Vata dosha, stirred by overstimulation, inconsistent routines, or unprocessed stress. This imbalance disrupts nervous system harmony—particularly within the Manovaha Srotas (mind channels) and Majja Dhatu (nervous tissue).

At Healing Earth, we believe sleep is more than slumber—it’s an anchor to inner stillness.

  • Shamana (Balancing the Nervous System)
We gently soothe the mind using calming, herb-based practices that ready the body for natural sleep.
  • Shodana (Cleansing and Resetting)

Basti (Medicated Enema): Specifically tailored (e.g. Mahanarayana Taila and Matra Basti) to pacify Vata and stabilize restlessness. Clinical evaluation shows promising results in treating primary insomnia.

Padabhyanga (Foot Massage): Warm meditative oils are applied to the feet to ground Vata, calm the nervous system, and soothe the mind before bedtime—and are widely recognized as an Ayurvedic remedy for sleep.
The Times of India

Shiro Pichu: A cotton pad soaked in herbal oils placed on the crown to relax mental fatigue and induce deep tranquillity.

Full-body Abhyanga (Oil Massage): Daily application of warm sesame or Brahmi oil helps anchor Vata, restore pranic flow, and signal readiness for natural rest.

These therapies foster a transition from sympathetic overstimulation to parasympathetic renewal.

  • Diet and Nutrition – Supporting the Sleep-Wake Cycle

Melatonin-Building Foods: Cherry, tomato, and grape support the body’s natural night-time signals.

Muscle-Relaxing Magnesium: Emphasize leafy greens, almonds, and pumpkin seeds to calm tension.

Complex Carbs for Gentle Sleep: Include millets, oats, and legumes in evening meals to stabilize energy.

Evening Mindfulness: Avoid stimulants (caffeine, refined sugar), heavy or spicy meals, and alcohol after sunset

Ideal Dinner Time: A light, warm, and grounding meal by 7 pm supports restful metabolic and mental states.

At Healing Earth, sleep is not simply the absence of wakefulness—it is a sacred return to harmony. Through a loving blend of Ayurveda, lifestyle design, and mindful therapy, we guide individuals toward reclaiming their natural sleep rhythm, so they may rise each day rested, clear, and renewed.

DEPRESSION

REKINDLING INNER LIGHT THROUGH AYURVEDA AT HEALING EARTH

Depression, especially in its clinical form, is more than just sadness—it’s a state of emotional heaviness that affects thought, feeling, and daily functioning. It can diminish joy, disturb sleep and appetite, and lead to a deep sense of hopelessness. Untreated, depression impacts not only mental well-being but also physical health and interpersonal relationships.

In Ayurveda, depression reflects a disruption in the body’s natural rhythms—primarily influenced by Vata (anxiety, restlessness) and Kapha (heaviness, withdrawal). These imbalances cloud the mind, trap energy, and weigh heavily on the heart.

Healing Earth’s Multi-Dimensional Ayurvedic Approach

  • Soothing the Mind (Shamana)

We gently uplift the nervous system using mood-supportive herbs:

Ashwagandha: Research suggests its active components significantly reduce depression, likely by modulating oxidative stress and inflammation—key factors in mood disorders.

Brahmi Vati and Aswagandharishta have shown benefit in clinical studies for managing Major Depressive Disorder.

  • Releasing Toxic Load (Shodana)

For deeply rooted depression, cleansing therapies awaken the mind and reset vitality:

Panchagavya Ghrita: As a gentle internal therapy, this formulation—comprising five cow-derived elements—acts to pacify Vata and Kapha, cleanse energy channels, and kindle metabolic fire (Agni), aiding psychological clarity.

  • Mood-Lifting Diet and Nutrition

A calming, nourishing sattvic diet plays a foundational role:

We incorporate foods rich in Omega‑3s, vitamin D, magnesium, and antioxidants, tailored to the individual’s constitution (Prakriti) and digestive strength.

  • Yoga, Breathwork & Restorative Practices

Depression often results in internal stagnation and fatigue:

Practices such as Yoga Nidra (yogic sleep), gentle asana, and soft pranayama restore lightness, motivation, and emotional presence.

When combined with supportive psychotherapy (e.g., CBT), these methodologies offer profound healing and self-rediscovery.

At Healing Earth, our goal is not just symptom management but restoring joy, energy, and purpose. Through personalized Ayurvedic guidance, compassionate therapies, and integrative support, we help individuals reconnect with their own strength and move toward lasting wellness.

SCHIZOPHRENIA

RESTORING INNER ALIGNMENT AT HEALING EARTH

Schizophrenia is a complex mental health challenge marked by altered perception, hallucinations, disorganized thinking, emotional withdrawal, and cognitive disruption. Despite its profound impact, timely and holistic care can pave the way for greater emotional balance, insight, and a renewed sense of purpose.

The Ayurvedic Perspective
From an Ayurvedic lens, schizophrenia—referred to as Unmada—reflects a disturbance in Manas (mind) due to imbalances in Vata (movement, agitation) and Tamas (inertia, confusion). These disruptions cloud the Manovaha Srotas (“mind channels”), impairing clarity, emotional regulation, and perception.

Our Multi-Dimensional Ayurvedic Approach

  • Calming the Turmoil (Shamana)

Herbal adaptogens such as Brahmi (Bacopa monnieri), Ashwagandha (Withania somnifera), and Vacha (Acorus calamus) are used to nurture the nervous system and create mental steadiness. In a clinical case, adding Brahmi (500 mg/day) to an antipsychotic regimen led to significant reductions in psychotic symptoms without adverse effects—highlighting its potential as a therapeutic adjunct.
Additionally, contemporary reviews recognize the neuroprotective and anti-anxiety effects of Ashwagandha and Brahmi in psychotic disorders.

  • Releasing Deep-Seated Imbalance (Shodana)

Purification protocols, especially Nasya (medicated nasal therapy) combined with internal herbal support—including Mahakalyanaka Ghrita and a churna blend of Ashwagandha, Vacha, and Shankhapushpi—have shown improvements across delusions, sleep, and social interaction in schizophrenia. ([turn0search3]) These therapies gently cleanse subtle channels and help restore mental equanimity.

  • Stabilizing Nutrition and Brain Support

Our individualized dietary plans prioritize nutrient-rich foods that support brain chemistry and mood balance—like Omega‑3 fatty acids, vitamin D, and magnesium—tailored according to a person’s constitution

  • Mind-Body Integration Through Yoga and Breath

We offer structured yet gentle practices such as Nadi Shuddhi (alternate nostril breathing) and supportive yoga postures to soothe internal turbulence and support emotional regulation. Research indicates such interventions can reduce stress and enhance quality of life in psychotic disorders.

OBSESSIVE-COMPULSIVE DISORDER

RELEASING THE GRIP OF COMPULSIONS

Obsessive-Compulsive Disorder (OCD) involves recurring, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that disrupt daily life. While individuals may recognize these actions as irrational, they often feel unable to control them. Over time, OCD can strain relationships, reduce quality of life, and affect emotional well-being.

At Healing Earth, we view OCD through the Ayurvedic lens—as an expression of deeper systemic imbalances. Ayurveda sees health as a harmony of mind (manas), body (sharira), and soul (atma). When this balance is disrupted—particularly by aggravated Vata and Pitta doshas—mental unrest and obsessive tendencies can take hold.

Our Holistic Ayurvedic Approach:

  • Mind-Calming Herbs (Shamana)

Natural Ayurvedic herbs such as Brahmi, Vacha, and Ashwagandha are used to calm the mind, improve concentration, and reduce emotional agitation. These time-tested remedies nourish the nervous system and promote mental clarity.

  • Detox and Reset (Shodana)

Mild purification therapies help release toxins (ama) that may cloud the mind. Instead of aggressive detox, we use gentle cleansing tailored to support emotional balance and restore inner stillness.

  • Balancing Diet and Daily Rhythm

A sattvic (pure, calming) diet—rich in brain-supportive nutrients like Omega-3s and magnesium—plays a key role. We also guide individuals to adopt a consistent lifestyle that supports relaxation and routine.

  • Mind-Body Connection

Practices such as Yoga Nidra, gentle Asanas, and Pranayama help soothe the nervous system and quiet obsessive patterns. These techniques activate the body’s relaxation response, allowing the mind to reset and self-regulate.

At Healing Earth, our approach to OCD is compassionate, individualized, and rooted in both Ayurvedic wisdom and modern science. We focus on not just managing symptoms, but addressing the root causes and empowering individuals to reclaim their inner calm.

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